Resources
DRCC resource: Abdominal Breathwork (2022)
Abdominal breathwork is really helpful as a primer for good sleep and is effective during high anxiety if you tend to breathe high …
DRCC Leaflet (2021)
An overview of our work - our services and activities, how to get involved in fundraising and volunteering and how to contact us. (Correct as of Dec …
DRCC Resource: Coping with Nightmares (2022)
Distressing nightmares and disturbed sleep are common symptoms of sexual violence and trauma. They can increase anxiety before …
DRCC Resource: Coping with Panic Attacks (2022)
Panic attacks are very frightening events that feel like they come out of nowhere and for no apparent reason. They trigger …
DRCC Resource: Healthy relationships (2022)
Relationships are an important part of our everyday life and well-being. Whether with family, friends, boyfriends, girlfriends, …
DRCC submission to Judicial Planning Working Group (Nov 2021)
Following the Programme for Government commitment “to establish a working group to consider the number and type …
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